https://draxe.com/nutrition/rye-flour/ Dr. Axe is a Certified Nutrition Specialist, expert in Natural Medicine, a speaker for Fortune 500 Companies (Nissan, Whole Foods) and a doctor of chiropractic. Mon, 31 Jul 2023 17:30:46 +0000 hourly 1 https://draxe.com/nutrition/rye-flour/#comment-37472 Sun, 01 May 2016 00:17:34 +0000 https://draxe.com/?p=45907#comment-37472 Thank you and Mahalo for this article. My doctor requested I started using rye bread at home, and we do, Because of your article about Rye, I will start replacing our regular flour as well.

]]> https://draxe.com/nutrition/rye-flour/#comment-37438 Fri, 29 Apr 2016 19:57:23 +0000 https://draxe.com/?p=45907#comment-37438 I would love to have a piece of rye bread!.. although I have Hashimoto’s and have been told to stay away from gluten and really grains in general.

]]> https://draxe.com/nutrition/rye-flour/#comment-37388 Thu, 28 Apr 2016 02:51:14 +0000 https://draxe.com/?p=45907#comment-37388 Thank you,very informative . I finally convinced my doctor to finally let me off statins. My cholesterol has been good for a long time.So, I am eating oats every day, soaked over night , in smoothies or with yogurt.
How does rye compare to oats,in order to keep my cholesterol level LDL down??
Any advice would be appreciated.

]]> https://draxe.com/nutrition/rye-flour/#comment-37377 Wed, 27 Apr 2016 21:31:34 +0000 https://draxe.com/?p=45907#comment-37377 I found this article really interesting! Being Scandinavian on both sides of my family, I’ve always made rye bread for Christmas meals, and really enjoy it year round as well. I wonder if rye bread is safe, or safer, for people with Hashimoto’s? I understand there’s a high percentage of Hashi’s patients that have wheat sensitivity, which I understand to be different than gluten sensitivity. Do you know if rye causes the same issues? I have worsening Hashimoto’s-caused food sensitivites, though am not certain if wheat sensitivity is one of those yet, as it never was before. I do notice that any time I eat even a modest amount of wheat bread that I start to gain weight right away, if that’s any indication of anything. I miss bread! I’d love to know if rye bread would be okay for me to eat given the likelihood of either already having a wheat sensitivity or of developing one soon due to Hashimoto’s that won’t quit (it’s caused by my Lyme Disease, so none of the usual Hashimoto’s protocols are working anymore). Any insights on this?

]]> https://draxe.com/nutrition/rye-flour/#comment-36664 Mon, 04 Apr 2016 14:26:53 +0000 https://draxe.com/?p=45907#comment-36664 Do you have a recipe for the dark rye bread?

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