The plant-based diet continues to grow in popularity, and it can be ...

Most people are starting to accept the idea that “diets” — the ...

The most popular book detailing the blood type diet, “Eat Right for ...

While low-carb diets have been shown to have many benefits, especially for those ...

“Eat less calories than you burn.” It sounds pretty simple, right? On ...

What you grab at the grocery store can have a huge impact ...

According to recent research, at least one in three Alzheimer’s disease cases worldwide is preventable. ...

The meaning of macrobiotic is “great life.” The core concepts central to ...

Perhaps you’ve heard that your metabolism is a lot like a fire: ...

Although the importance of dietary and lifestyle habits during pregnancy is well ...