Recently we started a ‘diet’ program to be preventative for diabetes since my husband’s extended family has suffered with diabetes. The program started with a 10-day regime eliminating ALL sugars (refined sugar, starchy veggies, pastas, breads, and even fruit) just to level the blood sugars. Oh, and NO honey even though my husband is a beekeeper and pure, raw honey is so healthy. We noticed that just TWO days into this program I was breathing peacefully through the night. We never expected this result from cutting out sugar from my diet!

I am now 10 weeks without refined sugars. I do eat fruit and honey now. I have lost 18 pounds and I am sleeping through the night with no problems. I wake up refreshed; have more energy; my mood swings have leveled; so many positive responses from not eating sugar. Thank God, I feel like I have my life back!!!