Roasted Garlic & Sweet Potato Soup Recipe
This Roasted Garlic and Sweet Potato Soup is a great addition to any meal. It’s not only tasty but also healing to your gut! Try it today!
Total Time
20 minutes
Serves
8-10
Meal Type
Gluten-Free,
Paleo,
Side Dishes & Soups,
Soups & Slow Cooker
Diet Type
Ingredients:
- 6 Sweet Potatoes
- 1 large Red or White Onion
- 1 tablespoon coconut oil
- 2-3 cloves garlic
- 6 cups vegetable broth
- 1 cups Water
Directions:
- Preheat oven to 400F. Slice potatoes in half and bake for 35-40 minutes or until potatoes are fork tender.
- Remove the skin from the sweet potatoes and add the sweet potatoes in a medium bowl.
- In a food processor, add the sweet potatoes, onion, oil garlic and water, blending until well-combined.
- In a medium stock pot over medium heat, add the mixture andthe broth, stirring until well-incorporated.
- Reduce heat to medium-low and allow to simmer for 20 minutes, stirring occasionally.
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Great information keep it up the good work.
Can you use avocado oil instead of coconut oil
I made this for my family a couple days ago and all of us were a bit underwhelmed. I followed the recipe to the letter except I omitted the water. I played with the leftovers this morning (this recipe makes a HUGE amount) and am very happy with the changes. I added 1/2 tsp ground ginger, 1/4 tsp ground cinnamon, 1/4 tsp ground white pepper, juice & zest from 1/2 organic orange, a small pinch of saffron, and about a dozen grinder cranks of himalayan sea salt. Just what it needed.
Next time, I will use only 3 lbs of sweet potatoes (instead of 4 lbs) and reduce the broth to a single carton (32 oz) and keep all the remaining ingredients the same. That will still feed my family of 5 as a side dish with leftovers for lunch the next day.
Thanks for the feedback! Sounds like great additions to the recipe
What kind of sweet potatoes did you use (& size) and what is the 1-2 cups water for? Thx.
is that HEAT oil in pan for step 2??
Yes, thanks for catching that!
Do u leave the skin on the potatoes?
You can, I did not.